Power Plate machines use the principles of acceleration training to stimulate the body’s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second. The overall result is an increase in circulation and lymphatic flow as well as muscle toning.
The power plate perfectly complements laser and RF therapies that beak down fatty cells or can be used in its own right as an extremely effective exercise and toning machine.
For the latest Power Plate deals call Dawn on 07768 864727.